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In One Peace 1-on-1 Coaching Session

My one-on-one coaching creates a safe space for collaborative and meaningful dialogue. Together we will identify obstacles that prevent goal attainment, and work with you to develop new thought processes and behaviors, ultimately creating a more compassionate and understanding relationship with yourself and all connected to you.

You bring the agenda and what you want to take away from each session. I offer a safe space and support system that provides you with an accountability partner and safe opportunities to reflect on what actions you can take to enhance your life.

A Discovery Call is required prior to booking a coaching session.

Frequently asked questions

1-on-1 Coaching

Who is Coaching For?


Anyone who is ready to take control of their why’s and their lives.




What Can Coaching Do For Me?


Better Relationship with Yourself and Others Better is defined by you. Ex: ending an unhealthy relationship, building healthy boundaries with a parent or partner, or figuring out what you love to do and doing it. Build and Practice Self-Trust You'll spend more time doing intrinsically rewarding activities and find yourself pushing forward on challenging but achievable goals. Embrace and Practice Self-Validation Stop seeing the opinions of others as a reflection of your worth and value. Confidently voice your needs, ask for help, or redefine the role your job plays in your overall well-being. View Failure as a Part of Progress, Not a Part of Who You Are Viewing failure as a learning opportunity and hard work as a way to get better can lead to promotions, leadership roles, or taking the first step towards something you're avoiding because of fear of failure.




What Can I Expect?


60 minutes Of active, uninterrupted, and compassionate listening. Collaborative and Meaningful Dialogue To help you explore new perspectives and insights, resulting in powerful actions. A Safe Space Focused entirely on your interests, challenges, and goals. Accountability To help you enhance your life through actions.




How Often Do We Work Together?


It's what works for you! I offer weekly, biweekly, or monthly 1 hour sessions.




How Many Sessions?


Packages begin at 12 sessions.




How Are Sessions Held?


Sessions are held online (Zoom, Skype, Google Meet), phone call, or in-person for 1 hour, including unlimited email/text support.




How Do I Get Started?


Book a Free Discovery Call at the link above. It’s a 1-hour complimentary call where you can learn more about my services, gain personal insights regardless of the outcome, and evaluate if this partnership is the best fit at this time.