Organizations or companies that are looking to improve the morale and productivity of their staff while also encouraging self-care, a positive and growth mindset, and overall wellness.

Anyone who is ready to take control of their why’s and their lives.

Anyone who is ready to take control of their why’s and their lives.

Staff feel empowered and challenged to examine different perspectives and insights. Through intrapersonal and interpersonal reflection, they discover ways to apply these new insights and perspectives into professional and personal goals and growth.

Better Relationship with Yourself and Others

Better is defined by you. Ex: ending an unhealthy relationship, building healthy boundaries with a parent or partner, or figuring out what you love to do and doing it.

Build and Practice Self-Trust

You'll spend more time doing intrinsically rewarding activities and find yourself pushing forward on challenging but achievable goals.

Embrace and Practice Self-Validation

Stop seeing the opinions of others as a reflection of your worth and value. Confidently voice your needs, ask for help, or redefine the role your job plays in your overall well-being.

View Failure as a Part of Progress, Not a Part of Who You Are

Viewing failure as a learning opportunity and hard work as a way to get better can lead to promotions, leadership roles, or taking the first step towards something you're avoiding because of fear of failure.

Better Relationship with Yourself and Others

Better is defined by you. Ex: ending an unhealthy relationship, building healthy boundaries with a parent or partner, or figuring out what you love to do and doing it.

Build and Practice Self-Trust

You'll spend more time doing intrinsically rewarding activities and find yourself pushing forward on challenging but achievable goals.

Embrace and Practice Self-Validation

Stop seeing the opinions of others as a reflection of your worth and value. Confidently voice your needs, ask for help, or redefine the role your job plays in your overall well-being.

View Failure as a Part of Progress, Not a Part of Who You Are

Viewing failure as a learning opportunity and hard work as a way to get better can lead to promotions, leadership roles, or taking the first step towards something you're avoiding because of fear of failure.

Book a Free Workshop/Presentation Discovery Call. It’s a 45-minute complimentary call where you can learn more about my services, and we can explore options based on your wants and needs.

60 minutes

Of active, uninterrupted, and compassionate listening.

Collaborative and Meaningful Dialogue

To help you explore new perspectives and insights, resulting in powerful actions.

A Safe Space

Focused entirely on your interests, challenges, and goals.

Accountability

To help you enhance your life through actions.

60 minutes

Of active, uninterrupted, and compassionate listening.

Collaborative and Meaningful Dialogue

To help you explore new perspectives and insights, resulting in powerful actions.

A Safe Space

Focused entirely on your interests, challenges, and goals.

Accountability

To help you enhance your life through actions.

It's what works for you! I offer weekly, biweekly, or monthly 1 hour sessions.

It's what works for you! I offer weekly, biweekly, or monthly 1 hour sessions.

Packages begin at 12 sessions.

Packages begin at 12 sessions.

Sessions are held online (Zoom, Skype, Google Meet), phone call, or in-person for 1 hour, including unlimited email/text support.

Sessions are held online (Zoom, Skype, Google Meet), phone call, or in-person for 1 hour, including unlimited email/text support.

Book a Free Discovery Call at the link above. It’s a 1-hour complimentary call where you can learn more about my services, gain personal insights regardless of the outcome, and evaluate if this partnership is the best fit at this time.

Book a Free Discovery Call at the link above. It’s a 1-hour complimentary call where you can learn more about my services, gain personal insights regardless of the outcome, and evaluate if this partnership is the best fit at this time.